Enjoying local cuisine is something most of us look forward to when we travel to a new place. In fact, local foods store flavors in our memories for ever and we end up recommending those to people. Even though local cuisine should be thoroughly explored in a new city or country, there are certain things we better avoid that have the potential to cause harm and make us sick during the journey. Below is a list of 9 foods we should avoid during travel.
- High calorie fast foods
Avoid high calorie fast foods like burgers and fries during travel. They not only add extra fat to the body and make us gain post vacation weight, but also make us feel unnecessarily heavy and full. Also, we indulge in these stuffs even in our city, so why not just go check out locally made fresh food that pleases our taste buds!?
- Spicy food
A lot of us crave for spicy food wherever we go and spice is something that makes food exciting. In fact, a hint of chilly flakes takes a dish to a whole new level. However, spicy food can lead to nausea, acidity, gastric and diarrhea and are best to avoid before a flight or a train journey.
- Lentils & legumes
Lentils are great for health and provide a major chunk of protein to the body. However, they are known to cause gas and bloating in the gut due to the presence of certain types of sugars in them. However, sprouted lentils and beans are lighter on the stomach.
- Fried food
Every region has their special dish which is deep fried and is a must try. However, too much of oily foods can cause bloated stomach and acidity and are best to avoid during a journey. Try looking for baked options instead.
- Frozen goodies
Frozen foods like ice creams and popsicles should be avoided especially b people with high eosinophil content and sinusitis. They also have the potential to cause a throat infection because of the probable infected ingredients in them. However, if you must consume, check for hygiene maintenance by the local vendors before digging in.
- Berries
Picking berries directly from trees could be poisonous for consumption, therefore it is best to avoid that. They could also be infected by bacteria and viruses. It is best to consume fruits that have a thick outer skin and can be peeled, like oranges, bananas and apples.
- Tap water
Tap water should be avoided in most places because you never know how contaminated it is. And if it is contaminated, it could cause diseases jaundice, diarrhea and amoebiasis. In fact, it could be fatal if infected with viruses like leptospirosis.
- Ice
Ice should be avoided from local places for the same reason as water. You never know how badly contaminated it is. It could also cause throat infections. The chill from the ice along with exertion can also cause cold, cough and fever.
- Alcohol
Alcohol can make you sleepy, which is unsafe if you are driving. It is also best to avoid a large amount of alcohol on flights as they can make you airsick. However, if you must, limit yourself to a serving or two at the maximum.
It is better to avoid certain foods for a comfortable and memorable trip. In fact, getting ill in unknown places causes a hassle to find a doctor and medicines. So better take precautions than let something come in the way of enjoyment and lifelong memories!
Do let us know if you think we missed out something in the list. Drop a comment below or write to us on email.
Keep on working, great job!
I am regular reader, how are you everybody? This post posted at this site is actually nice.
What a information of un-ambiguity and preserveness of precious experience about unexpected feelings.
Hello there, You have done a fantastic job. I will definitely digg it and personally recommend to my friends. I am sure they will be benefited from this web site.
Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You clearly know what youre talking about, why waste your intelligence on just posting videos to your blog when you could be giving us something enlightening to read?
Hello! I just would like to give you a huge thumbs up for the great info you’ve got here on this post. I will be coming back to your website for more soon.
I think this is one of the so much important information for me. And i’m satisfied reading your article. However want to statement on few common things, The site taste is perfect, the articles is in point of fact excellent : D. Good process, cheers
Hello! I know this is kinda off topic but I was wondering which blog platform are you using for this site? I’m getting fed up of WordPress because I’ve had issues with hackers and I’m looking at options for another platform. I would be awesome if you could point me in the direction of a good platform.
Excellent article! We will be linking to this great article on our site. Keep up the good writing.
Right now it seems like BlogEngine is the best blogging platform out there right now. (from what I’ve read) Is that what you’re using on your blog?
We stumbled over here coming from a different web page and thought I might check things out. I like what I see so now i am following you. Look forward to looking at your web page yet again.
What a information of un-ambiguity and preserveness of precious familiarity concerning unexpected feelings.
You made some good points there. I looked on the internet for more info about the issue and found most individuals will go along with your views on this site.
I visited several websites but the audio quality for audio songs current at this web site is actually fabulous.
Элитный частный эромассаж в Москве в spa
whoah this blog is fantastic i really like reading your articles. Stay up the good work! You realize, a lot of individuals are searching around for this info, you can help them greatly.
I always spent my half an hour to read this weblog’s articles daily along with a cup of coffee.
I always emailed this website post page to all my associates, because if like to read it then my links will too.
Hey There. I found your blog using msn. This is an extremely smartly written article. I will be sure to bookmark it and come back to read more of your useful information. Thank you for the post. I will definitely comeback.
Hey There. I found your blog using msn. This is a very well written article. I will be sure to bookmark it and come back to read more of your useful information. Thank you for the post. I will definitely comeback.
Hi, i think that i saw you visited my web site so i got here to go back the prefer?.I am trying to find things to improve my website!I guess its ok to use some of your concepts!!
Hi, I do believe this is an excellent web site. I stumbledupon it 😉 I’m going to return once again since I bookmarked it. Money and freedom is the best way to change, may you be rich and continue to help other people.
Hi, I do believe this is an excellent blog. I stumbledupon it 😉 I’m going to come back once again since I bookmarked it. Money and freedom is the best way to change, may you be rich and continue to help other people.
It’s remarkable to pay a visit this site and reading the views of all mates regarding this post, while I am also keen of getting experience.
It’s really a cool and helpful piece of information. I’m glad that you simply shared this helpful info with us. Please stay us informed like this. Thank you for sharing.
I want to to thank you for this good read!! I definitely enjoyed every little bit of it. I have you book-marked to check out new stuff you post
Thank you for the auspicious writeup. It in fact was a amusement account it. Look advanced to far added agreeable from you! By the way, how can we communicate?
First off I want to say wonderful blog! I had a quick question that I’d like to ask if you don’t mind. I was curious to know how you center yourself and clear your thoughts before writing. I have had trouble clearing my mind in getting my thoughts out. I do enjoy writing but it just seems like the first 10 to 15 minutes are generally wasted just trying to figure out how to begin. Any ideas or tips? Thanks!
Spot on with this write-up, I really feel this website needs much more attention. I’ll probably be back again to read through more, thanks for the info!
Heya i’m for the primary time here. I came across this board and I in finding It truly useful & it helped me out a lot. I am hoping to provide something back and help others like you helped me.
Hi there! Someone in my Myspace group shared this site with us so I came to take a look. I’m definitely enjoying the information. I’m book-marking and will be tweeting this to my followers! Superb blog and brilliant design and style.
Hello there! I know this is kind of off topic but I was wondering if you knew where I could find a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having difficulty finding one? Thanks a lot!
Greate pieces. Keep writing such kind of information on your page. Im really impressed by your site.
Hiya! Quick question that’s completely off topic. Do you know how to make your site mobile friendly? My web site looks weird when viewing from my iphone4. I’m trying to find a theme or plugin that might be able to fix this problem. If you have any suggestions, please share. Cheers!
When I originally commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get four emails with the same comment. Is there any way you can remove me from that service? Bless you!
I like it when individuals come together and share thoughts. Great website, keep it up!
Hey There. I found your blog using msn. This is a very smartly written article. I will be sure to bookmark it and come back to read more of your useful information. Thank you for the post. I will definitely comeback.
It’s impressive that you are getting ideas from this piece of writing as well as from our discussion made here.
Can I just say what a relief to discover an individual who truly knows what they’re talking about on the net. You definitely know how to bring an issue to light and make it important. More people ought to look at this and understand this side of the story. I was surprised that you’re not more popular since you surely have the gift.
Excellent web site you have here.. It’s hard to find good quality writing like yours these days. I truly appreciate people like you! Take care!!
Every weekend i used to pay a visit this website, as i want enjoyment, as this this site conations actually good funny information too.
We stumbled over here different website and thought I might as well check things out. I like what I see so now i’m following you. Look forward to looking at your web page again.
Marvelous, what a blog it is! This blog provides useful information to us, keep it up.
Piece of writing writing is also a fun, if you be acquainted with after that you can write otherwise it is difficult to write.
I like the valuable information you supply in your articles. I will bookmark your weblog and test again here frequently. I am fairly certain I will be told lots of new stuff right here! Good luck for the following!
If you are going for most excellent contents like I do, only visit this web site everyday because it provides quality contents, thanks
Does your website have a contact page? I’m having a tough time locating it but, I’d like to send you an e-mail. I’ve got some recommendations for your blog you might be interested in hearing. Either way, great site and I look forward to seeing it develop over time.
It’s going to be end of mine day, but before finish I am reading this wonderful article to increase my experience.
It’s not my first time to visit this web site, i am visiting this site dailly and get nice information from here every day.
It’s remarkable in favor of me to have a site, which is helpful in favor of my experience. thanks admin
At this time I am going to do my breakfast, later than having my breakfast coming again to read further news.